shift workout team and individual 02.24.23-02.26.23
Difficulty level: 3/10 Special notes: This one is straight forward and to the point. Focus on consistency. If you have been following the workouts, then you know that consistency is something that we really dwell on. We want to consistent on this cardio only workout, but we also want to consistently get better. Each of […]
shift workout team and individual 02.24.23-02.26.23 Read More ยป